Personal Training

Looking for a Personal Fitness Trainer Near Hasbrouck Heights, NJ?

What to Expect

At COR Strength, our 1-on-1 fitness program begins with a thorough analysis of your current nutrition and fitness levels, as well your personal fitness goals.

Your trainer will then design a personalized routine that includes weight training, cardiovascular exercise, flexibility routines, and nutritional coaching.

Our trainers are experienced with accommodating most injuries and in some cases can help with rehabilitation.

Busy schedule? We’ve got you covered: Our trainers can cover 5 am to 8 pm weekdays and 5 am to 5 pm on the weekends.

30, 45, and 60 minute training sessions are available.

Free Consultation

Get a free fitness consultation and $100 off your first session when you contact us today!