Personal Training

Dedicated to Your Goals

Work 1-on-1 with an experienced trainer who will create a custom program tailored to your individual needs, fitness level, and personal goals.

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Group Fitness

Fun & Motivational Group Sessions

Get energized and inspired with fun group fitness classes led by our certified personal trainers and held in a non-intimidating environment.

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Nutrition Coaching

Suited to Your Lifestyle

Complete your fitness plan with personalized nutrition coaching focusing on healthy choices, real food, and reasonable portions.

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Youth Training

Building Confidence, Coordination, and More

We offer short, high energy, 1-on-1 training sessions for children ages 7-17 to help reduce body fat, improve coordination, and enhance self esteem.

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Personal Training

We’ll start with a complete analysis of your current nutrition and fitness levels, then craft a 1-on-1 workout regimen that’s streamlined to get you visible results.

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Group Fitness

COR Strength offers high intensity Afterburn Workouts that are led by certified trainers to help clients burn more fat and calories than traditional fitness workouts.

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Welcome to COR Strength

A Personal Training & Group Fitness Studio in Hasbrouck Heights, NJ


COR Strength is a boutique fitness studio featuring a comfortable, uncrowded, and non-intimidating environment. Our certified trainers are dedicated to helping you quickly, safely, and efficiently achieve the visible results you want as quickly as possible.

Our personalized workouts safely combine strength and interval training methods to increase metabolism, build lean muscle, and burn fat. We’re able to tailor workouts that accommodate most injuries and/or physical limitations, and we’re flexible enough to work around most busy schedules.

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Contact Information


If you’re looking for a local gym that provides a fun and motivational atmosphere to get fit and achieve your fitness goals, we want to hear from you!

  • 601 Route 46 West
    Hasbrouck Heights, NJ 07604
  • 833-426-7222

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