Personal Training
Dedicated to Your Goals
Work 1-on-1 with an experienced trainer who will create a custom program tailored to your individual needs, fitness level, and personal goals.
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We’ll start with a complete analysis of your current nutrition and fitness levels, then craft a 1-on-1 workout regimen that’s streamlined to get you visible results.
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COR Strength offers high intensity Afterburn Workouts that are led by certified trainers to help clients burn more fat and calories than traditional fitness workouts.
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COR Strength is a boutique fitness studio featuring a comfortable, uncrowded, and non-intimidating environment. Our certified trainers are dedicated to helping you quickly, safely, and efficiently achieve the visible results you want as quickly as possible.
Our personalized workouts safely combine strength and interval training methods to increase metabolism, build lean muscle, and burn fat. We’re able to tailor workouts that accommodate most injuries and/or physical limitations, and we’re flexible enough to work around most busy schedules.
Learn MoreIf you’re looking for a local gym that provides a fun and motivational atmosphere to get fit and achieve your fitness goals, we want to hear from you!