Group Fitness

Searching for Fun and Motivational Group Fitness Classes Near Hasbrouck Heights, NJ?

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    Afterburn Workout

    COR Strength is the home of the Afterburn Workout – a group fitness training program designed to burn maximum fat and tone your entire body in only 50 minutes. These fun, high-energy, and challenging workouts are so effective, you’ll continue burning calories for up to 72 hours after the class. Led by certified trainers, our Afterburn Workouts combine High Intensity Interval Training (HIIT) and Active Rest Training that cause your body to burn more fat and calories than traditional group fitness workouts.

    Personalized Experience

    Because personalization is the key to getting the best possible results, our professional trainers and coaches will help to modify every workout so that you’ll achieve your goals, whether you’re a fitness newbie or an experienced fitness buff. If you’re on a budget, the Afterburn Workout is a great way to get the benefits of working with a certified personal trainer without paying for the traditional costs of personalized 1-on-1 sessions.

    Get Started Today!

    There’s never been a better time to kickstart your fitness with a fun and challenging group class at COR Strength. Contact us today to learn how you can get started!